The Neurofeedback Solution
The Neurofeedback Solution:
How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More
by Stephen Larsen
A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity
• Provides easy-to-understand explanations of different neurofeedback methods–from the LENS technique to Z-score training
• Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer’s, and many other ailments
• Explores how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus
Len Ochs, Ph.D., founder of Ochslabs and the LENS technique. “This book comes close to having it all: the past, present, and future of neurofeedback and neuroplasticity; the theories; and the stories of real people who, using neurofeedback and related technologies, discover and rediscover their true humanity and higher functioning.”